Posted by Larry Hoover on October 30, 2004, at 9:45:12
In reply to Excuse me for elbowing my way in here.........., posted by TeeJay on September 25, 2004, at 18:54:18
> My regimen is this (and has been now for 2 weeks ish). At night before bed and all at once, selenium 200mcg, zinc 15mg, B6 100mg, ginkgo biloba 120mg and lithium orotate 120mg....in the morning I've been taking 500mg n acetyl cysteine.
>
> I've actually been feeling a little more motivated, but extremely tired and very emotional and "wired" its making me question if anything i'm taking may be the cause. Also feeling very "disconnected" at the moment too and extremely short tempered and irritable.Could be the ginkgo. Also, taking B6 without other B's is not a good idea. Get a B complex, and take it in addition to the B6, or instead of it altogether. You might find that additional niacinamide smoothes you out a bit.
Lar
poster:Larry Hoover
thread:359642
URL: http://www.dr-bob.org/babble/alter/20041022/msgs/409121.html