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Supps Part II..... Lithium, magnesium » TeeJay

Posted by tealady on September 26, 2004, at 21:40:33

In reply to Excuse me for elbowing my way in here.........., posted by TeeJay on September 25, 2004, at 18:54:18

Hi again

Here is something on lithium for starters
http://www.dr-bob.org/babble/20030818/msgs/253241.html
and the following reply

Many people on lithium for long periods end up hypothyroid..some on the thyroid board take it as they have too much thyroid hormones, but I don't think that is really the best solution..but they are already on it

Re the orotate form..I asked lar about this somewhere...
he wan't too happy about orotates in general I think
http://www.dr-bob.org/babble/20030902/msgs/256465.html

Still others seem to like it..I think (milenium9ui)Bob is taking it...not sure though...probably better to get feedback from those who do take it..some I think Barabaracat? swear by it..just giving the negative side I guess


also if you could get some magnesium.(.I got a magnesium citrate in England)....that would be the next thing to add in after the B6/multi ....it fits really well as a group of zinc, B6 (together wth a multi) and magnesium. They kinda work together. Magnesium should help you feel less edgy..its kinda a relaxant, but it also helps the ion pumps and some enzymes(I think) work better too ..so it helps with energy as well.

Hope this helps some,
Jan (sorry about my sense of humour)


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poster:tealady thread:359642
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/395515.html