Re: Have to stop Keto » Hello321

Posted by J Kelly on April 3, 2016, at 10:33:20

In reply to Re: Have to stop Keto » J Kelly, posted by Hello321 on April 2, 2016, at 17:26:34

>
> I hope to try it again if I get to where I feel like my stomach is up to the task. I really want to make sure i experience "ketosis" and see if there might be any benefits. There's some thought that certain brain functions can become "desensitized" to running on a diet that feeds it glucose. And that switching to ketones could light up these areas of the brain again. This idea motivates me.
>
I'm sorry, you've probably posted this, but how long were you on the keto diet? Did you notice any positive change? Any negative side effects?

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