Posted by Hugh on March 29, 2016, at 11:01:41
In reply to Grain Brain, posted by Hello321 on March 25, 2016, at 19:24:34
I have a friend who has never been officially diagnosed, but he considers himself hypomanic. A year and a half ago he started a ketogenic diet, and he says that since then he has felt much more stable and focused. Since he started his diet, I've found it much easier to carry on lengthy conversations with him. Before, his attention would fade in and out. Also, he says that for years he thrashed around in bed all night, and the sheets would be strewn all over the place by morning. Since he began his ketogenic diet, he now wakes up neatly tucked in. The book he recommends is Keto Clarity by Jimmy Moore.
Also, check out this post about how diet can affect bipolar disorder:
http://www.dr-bob.org/babble/alter/20131226/msgs/1063179.html
poster:Hugh
thread:1087485
URL: http://www.dr-bob.org/babble/20160306/msgs/1087625.html