Posted by Kath on November 14, 2008, at 21:32:46
In reply to I got triggered, posted by Deneb on November 14, 2008, at 20:45:28
Hi Deneb.
So sorry. That sounds incredibly painful for you.
This is the type of intensely painful feeling-situation-memory that I've found TAT (also EFT, but more TAT) helpful for.
http://www.youtube.com/watch?v=KRXdQNA3aEk
This stuff is 'alternative' & might seem weird, but I've had emotional pain minimized by TAT.
Please feel free to ask me anything about it.
(((((((((((((you))))))))))))))
luv, Kath
poster:Kath
thread:863105
URL: http://www.dr-bob.org/babble/social/20081031/msgs/863119.html