Posted by Racer on November 9, 2008, at 10:59:04
In reply to Re: I'm gonna pull my hair out over you! » Racer, posted by Deneb on November 9, 2008, at 0:35:48
Deneb, you've worked so hard, and you've developed such an enormous amount of insight into your emotions and behaviors over the past few years, and seeing you fall back on old, maladaptive patterns is difficult for me. It's not a question of not liking you, of course -- it's just that I have seen how much happier you are when you use your new skills! I'd far rather see you happier than more anxious.
So, now that you've proven you can see what you're doing -- what do you think you may do instead to cope with these feelings?
:-0 Scary thought, huh? That you already have the internal resources to address this!
Peace, little star.
poster:Racer
thread:861559
URL: http://www.dr-bob.org/babble/social/20081031/msgs/861751.html