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Re: just need to talk » Lost Soul

Posted by B2chica on November 15, 2006, at 10:43:34 [reposted on November 18, 2006, at 16:38:49 | original URL]

In reply to just need to talk, posted by Lost Soul on November 14, 2006, at 19:10:25

writing this stuff out is a great idea but if you can i strongly suggest trying to see a therapist. that way there is a IRL person there for you and can help guide your memories and actions.
also, please continue to post, however it may be much more beneficial for you to post on the psychology board [http://www.dr-bob.org/babble/psycho/] (or link at top of page) . Most of the folks there have been through some pretty rough stuff and are VERY VERY supportive.
and just so you know, my 'stuff' didn't arise until i hit 30. then i started having floods of 'forgotten/repressed' whatever memories come back. with therapy and meds i'm now doing much better. but just know you don't have to do this alone.

and you know what, you don't HAVE to always be nice to everyone. you're allowed to be angry, AND express it. but a good therapist will help direct that anger in the right places. Ever heard that song by the Dixie Chicks "not ready to make nice", well that's my theme song for my 'mother'.

here's to a Wonderful Thanksgiving for you and your girls...you are Certainly NOT alone with them!
best wishes
b2c.


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URL: http://www.dr-bob.org/babble/social/20061106/msgs/704949.html