Posted by Adia on October 13, 2003, at 0:04:20
In reply to Re: just wondering if there was anyone out there..? » Adia, posted by fallsfall on October 12, 2003, at 13:00:42
Dear Falls,
Thank you..so much...
That touched my heart, I do want to let you all in..I truly do.
(((((falls))))))
My therapist always tells me that I beg her to please help me and don't leave me in the dark and when she reaches out I don't accept that help..
But now I am really trying to take risks and open my heart...
Thank you for your suggestions.. I have written a letter to my therapist, and I will try to do as you have shared, and read it to her and start from there next time so I can face it...Thank you for sharing with me what helped and helps you...
I draw...so that helps me find a way too to say something I can't say in words.
I am truly trying now to stop hiding or stop protecting myself, I gave a drawing to my T the last time and it was a way to tell her and now she knows a little more and she knows I don't want to keep secrets anymore...Thanks for saying I shouldn't be alone with that.
I am trying to feel I do deserve to talk and feel closer or more connected to people.
I am trying to trust and let people closer..
Thank you for reaching out to me and accepting me...
It means so much to me.
Lots of support to you,
Adia.
>
> So you are really not alone in finding it hard to talk.
>
> I agree with Hannah that if you have been abused that talking about it will help your therapist to help you. You shouldn't have to be alone with things like that. [I just noticed your subject for this thread: just wondering if there was anyone out there..? - people are out here (your therapist, Babble, friends, family), but you are the only one who can let us in.]
>
> (((((Adia)))))
poster:Adia
thread:268351
URL: http://www.dr-bob.org/babble/social/20031011/msgs/268843.html