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Re: somatic/neurologic/emotional » judy1

Posted by leeran on May 8, 2003, at 17:43:12

In reply to Re: somatic/neurologic/emotional » leeran, posted by judy1 on May 8, 2003, at 13:13:38

Judy,

I had never used 5 X 8 cards until my son needed them for a science project. I don't know why, but I really love them - kind of weird of me, eh?

I guess a 3 X 5 is too small for writing down too much and a full sized piece of paper is too daunting.

A few weeks ago I used one to write down all the things that would make me "feel better" physically and the others that would make me "feel better" mentally.

It just occurred to me, I can't sell 3 X 5's down the river completely. They have definitely had their place in my life. I'm not as zealous as I used to be about this - but I've used them every day for the last twenty years to keep track of my weight.

I'm glad to hear others (you and your therapist) find 5 X 8's as well (lol, I guess that's why "they" - whoever they are - make them! It just took me a few decades to figure it out).


Lee


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