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Re: ot » alexandra_k

Posted by baseball55 on March 9, 2014, at 20:07:15

In reply to Re: ot » Partlycloudy, posted by alexandra_k on March 9, 2014, at 4:41:04

It's funny you should want intellectual engagement from a therapist, because this is exactly what most therapists do not encourage. The point of therapy is to learn to express and feel emotions, including emotions toward the therapist. When I first started therapy, I asked my p-doc if he could recommend a book I could read to help me understand the process and he said, "you can't really. It's an emotional process and unfolds differently for everyone. You can't control it intellectually."


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URL: http://www.dr-bob.org/babble/psycho/20131211/msgs/1062123.html