Posted by icubaby on January 18, 2012, at 16:22:07
In reply to Re: Suicidal but not depressed - whats going on? » icubaby, posted by Dinah on January 18, 2012, at 13:14:19
Dear Dinah,
Thank you so much for your detailed message. It seems that anxiety can cause suicidal thoughts. I thought that only depression can cause suicidal thoughts. I certainly feel anxious. I wake up every morning thinking someone in my family is going to die today. I have the most terrible anxiety.
I think your right, if you struggle with feelings and trying to push them away will only make them come back stronger. I have been reading a lot about acceptance and behaviour therapy and they seem to say that. Dialectical behaviour therapy also seems to say this too.
I am so sorry that you are having a tough time too.
poster:icubaby
thread:1007418
URL: http://www.dr-bob.org/babble/psycho/20111220/msgs/1007680.html