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Re: Suicidal but not depressed - whats going on?

Posted by emmanuel98 on January 16, 2012, at 20:25:02

In reply to Re: Suicidal but not depressed - whats going on? » pegasus, posted by Phillipa on January 16, 2012, at 10:09:34

I know exactly what you mean. I fight off suicidal thoughts even when I don't feel particularly depressed. It's helped me a lot to work with a DBT therapist. I think suicide seems like kind of release valve for me. A way out if I need it. There is something almost reassuring about suicidal ideation though it also terrifies me because I have come very close to dying on three occasions now. But this is the kind of thing therapy is good for.


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poster:emmanuel98 thread:1007418
URL: http://www.dr-bob.org/babble/psycho/20111220/msgs/1007518.html