Posted by emmanuel98 on January 18, 2012, at 1:32:39
In reply to Re: Suicidal but not depressed - whats going on? » emmanuel98, posted by Phillipa on January 17, 2012, at 20:56:26
I usually feel better after sleeping, but I will sleep for 14-16 hours two days in a row or somtimes for 24-36 hours at once. Before I did DBT, this would not help. Now, with the DBT, I get this relief from sleep that allows me to step back and think about what's going on with me.
poster:emmanuel98
thread:1007418
URL: http://www.dr-bob.org/babble/psycho/20111220/msgs/1007638.html