Re: living in the now

Posted by emmanuel98 on December 19, 2010, at 19:59:31

In reply to living in the now, posted by Annabelle Smith on December 19, 2010, at 1:08:37

You said your therapist does DBT. I have a DBT therapist as well and she really emphasizes staying in the moment, being mindful, being aware of negative thoughts and how they contribute to suffering.

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words and labels Annabelle Smith 12/16/10
Re: words and labels Annabelle Smith 12/16/10
Re: words and labels pegasus 12/17/10
Re: words and labels emmanuel98 12/17/10
Re: words and labels Annabelle Smith 12/18/10
dismissed Annabelle Smith 12/18/10
living in the now Annabelle Smith 12/19/10
Re: living in the now emmanuel98 12/19/10
Re: living in the now Annabelle Smith 12/19/10
Re: living in the now emmanuel98 12/20/10
Re: living in the now sigismund 12/27/10

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