Posted by Annabelle Smith on November 28, 2010, at 14:26:29
In reply to not sure what to title this (trigger)_nd 4 hlp?, posted by B2Chica on November 26, 2010, at 23:11:08
I think that things are always worse at night, and yes, especially in that time frame that you mention from 9pm- 3am. I don't know what it is about that time, but that seems to be when thoughts take on a life of their own and the demons inside grow to insurmountable portions.
I know it hurts at night. There are always suicide/crisis hotlines you can call that are available 24/7, but when I have needed it, my experience with that has been very mixed.
Perhaps you could come on here and type when you feel this way.
Are you still seeing a therapist or pdoc?
poster:Annabelle Smith
thread:971391
URL: http://www.dr-bob.org/babble/psycho/20101115/msgs/971586.html