Posted by Deneb on April 17, 2009, at 19:04:45
In reply to Re: I'm going to research meditation techniques » Deneb, posted by yellowbird01 on April 17, 2009, at 7:52:17
I am not really into meditation, at least not yet. I just thought it might help me calm down when I need to.
I will look into mindfulness. Thanks for the suggestion.
poster:Deneb
thread:891158
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/891284.html