Posted by Deneb on April 17, 2009, at 17:27:44
In reply to Re: NOT losing mind - I knew that, however... » Deneb, posted by SLS on April 17, 2009, at 7:17:11
There is no one staying for as long as I am, well except for Dr. Bob, but he isn't there to support me.
At first lots of people were going, I decided to stay from Thurs. May 14 to Tues. May 19. That's arrive on the Thurs and leave on the Tues. SF is very far away from Ottawa so I wanted to make the most of my plane tickets by staying longer.
I've been having these intrusive thoughts for a long time now, months, almost a year really.
Most times I am OK and don't think of them. When I get sad, I think of it.
Sometimes I really want to die, but most times I don't.
I got triggered on chat last night (not babblechat). Someone told me I was acting out. I got really upset and sad. I woke up today sad and I skipped work again. Slept until 5:30 pm.
I should go outside and get some exercise.
poster:Deneb
thread:890618
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/891273.html