Posted by antigua3 on July 12, 2008, at 11:06:31
In reply to Re: Confusion with understanding feelings » Daisym, posted by Annierose on July 12, 2008, at 7:34:43
I can't really hold conflicting feelings about a person at the same time. They are either good or bad, which, of course, is classic black and white thinking. I'm trying to recognize this and start thinking in terms of grays. It's hard when it comes to the people that have hurt you.
Also, I'm never sure if my feelings are the "right" feelings about something. It's like I need my T to reinforce my own sense of judgment, although I must admit I've gotten much better at it.
Keep working hard!
antigua
poster:antigua3
thread:839291
URL: http://www.dr-bob.org/babble/psycho/20080709/msgs/839433.html