Posted by star008 on April 10, 2008, at 15:05:31
In reply to How to open up in therapy?, posted by estrellita on April 9, 2008, at 23:30:50
hi
my thoughts on your problem.. you may not have a good match in a T.. maybe you are not comfortable enough with him. some people i just match with and others I don't. Sometimes too, i have to make a huge effort to force words out..sometimes when i do that it isn't as bad as i thought it would be and then things are easier. I have know my T for many years and there are still tings that i can't make myself tell him.. therapy is alot of work..What if you wrote him letters and then tried to talk about the things you wrote since you don't have trouble writing. Don't feel guilty about not being able to open up.. It takes time.. How long have you known your T?
I hear people say they would never go to a T too. Well that is up to them but after you have been going awhile, you see that you are progressing and they are not. don't give up yet. It will bother you forever if you do...
poster:star008
thread:822525
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/822569.html