Posted by Dinah on December 28, 2007, at 8:49:40
In reply to yup. definitely depressed. (nm), posted by llurpsienoodle on December 28, 2007, at 5:28:38
You're in a stressful situation. It's ok to just grab onto something and hang on until it's over. Stress exacerbates all problems, not just mental health ones.
Is there anything you can do to reduce your stress till you come home? Last time I was away I had to identify some specific things that were stressing me too much, and try to come up with ways to lessen the strain.
poster:Dinah
thread:802892
URL: http://www.dr-bob.org/babble/psycho/20071215/msgs/803013.html