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the hardest session ever. SA triggers

Posted by llurpsienoodle on December 3, 2007, at 17:29:44

i can't believe I talked to maleT (quieT) about what happened to me as a kid. i never told anyone about it. I promised i wouldn't but i did.

I am simultaneously exhausted and extremely anxious. i'm having racing thoughts and my flight-fight response is set to a hair trigger.

I can't DO anything because I can't concentrate.
I don't wanna communicate
I don't wanna knit
I don't wanna watch tv
maybe? I can manage to listen to some music
I can't read.

There are a host of things I CAN do, but they are outlawed by the Llurpsie anti-acting-out treaty of October, 2007.

Now I'm left with a bunch of immature coping mechanisms. I say immature because I haven't practiced them very much.

I go now. to bed to regenerate some brain cells. I know I killed a lot of them.

-Lllllllllnood.

I could use a safe cyber hug. got any?


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poster:llurpsienoodle thread:798549
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/798549.html