Posted by Poet on October 14, 2007, at 12:28:50
In reply to Re: Let a Little Bit Out- » Poet, posted by happyflower on October 14, 2007, at 5:26:11
Hi Happyflower,
It is interesting how tapping on or maybe it's into the energy sites on your body does help release emotions. Tapping through trauma is far easier for me than talking through it. Of course, there are still things I won't say, but my T has read them and maybe one of these times I'll let her say it and see if I freak out or can tap through it. That'll take some time, though.
Poet
poster:Poet
thread:788948
URL: http://www.dr-bob.org/babble/psycho/20071009/msgs/789161.html