Posted by Poet on October 13, 2007, at 17:20:47
In reply to Re: Let a Little Bit Out- CSA Trigger » Poet, posted by Dory on October 13, 2007, at 12:55:29
Hi Dory,
Tapping is tapping lightly on various energy points on the face and body: above the eyebrow, collarbone, top of head while saying things like "even though I have anxiety over (whatever the issue is) I choose to have confidence in myself.
Here's a link to a site on tapping:
http://www.emofree.com/Articles/top-10-tapping-tips.htm
I hope tapping keeps working for me as I still have so much more to release.
Poet
poster:Poet
thread:788948
URL: http://www.dr-bob.org/babble/psycho/20071009/msgs/789028.html