Posted by annierose on June 8, 2007, at 7:02:47
In reply to Re: I'm thinking about you, Daisy, » Poet, posted by DAisym on June 7, 2007, at 23:58:21
I wish my friend didn't have to endure this weekend of family activities ....
Daisy - this is something my t always tells me when i'm in overwhelming situations that have TRIGGER all over them. it doesn't help me too much, but maybe it will be helpful to you. she tells me to remind myself that my internal reactions that are going off in so many directions, are reacting to a memory, not to the current situation that i am in. "your body is reacting to a memory, you are safe now, etc. etc" I can intellectualize that thought but inside, I still freak out.
So many people are thinking about you and sending warm and carming thoughts your way. Your t will return your calls over the weekend. You are supported. We will support you. Give your kitty extra hugs and kisses too.
poster:annierose
thread:761101
URL: http://www.dr-bob.org/babble/psycho/20070525/msgs/761804.html