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Homework

Posted by Poet on January 27, 2007, at 11:52:12

I'm supposed to write down all of the things I should feel compassion for myself for going back to childhood. We're going to work on my forgiving myself and not beating myself up for things that were/are beyond my control.

I kept telling her I've hated myself since the first breath I took, so I suppose I start with I forgive myself for being born.

I'm really depressed and feeling more negative than ever so this homework is going to be hard, I can list all the bad things I've done or that have happenened to me, but forgive myself? I don't think I deserve it. I really don't.

Poet

 

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poster:Poet thread:727126
URL: http://www.dr-bob.org/babble/psycho/20070119/msgs/727126.html