Posted by happykat on November 27, 2006, at 13:45:27
In reply to Re: BodyMemory **csa** (trigger), posted by Poet on November 27, 2006, at 11:49:24
Hi Poet,
The huna work sounds interesting. I just finished a book called "Quantum Touch" that tells how to run energy and has breathing exercises to increase energy flow.
I'm happy to know that your regular T does energy. Have you made a lot of progress with your T? I did traditional therapy years ago and got nowhere. I don't know if its the type of therapy or just my life circumstances but this time around things are going soooo fast.
The feelings of being young and feeling vulnerable are definitely worth exploring. After I finally told my T about my neck she helped me rework through the memory until the feelings were gone.
Do you talk alot during your sessions?
Sometimes I see colors too and often images. I usually do leave feeling lighter unless I've been processing something heavy. Lately I'm just so guarded when I go in there that its hard to relax.
happykat :)
poster:happykat
thread:707614
URL: http://www.dr-bob.org/babble/psycho/20061123/msgs/707863.html