Posted by fallsfall on June 18, 2006, at 17:03:01
In reply to Any CBT or DBT or other advice?, posted by Dinah on June 18, 2006, at 12:49:42
I would encourage you to look for a new therapist. You don't have to go with the first one you see. You can shop around - until you feel comfortable. You don't have to find someone to do forever therapy with - just someone to help you through this period.
The only way I survived leaving my first therapist was therapy (and Babble).
Let me know how I can help.
http://www.dr-bob.org/babble/psycho/20031213/msgs/290414.html
poster:fallsfall
thread:658323
URL: http://www.dr-bob.org/babble/psycho/20060615/msgs/658404.html