Posted by Dinah on June 20, 2006, at 10:31:59
In reply to Re: Any CBT or DBT or other advice? » Dinah, posted by corafree on June 20, 2006, at 10:05:50
> I think the 'injustice and invalidation and the whole cover-up' is what has kept me 'stuck'.
I think that sounds like an important insight. Have you found a new therapist to help you learn to get unstuck?
>
> Yep ... I still feel like my feelings are not important. Everyone said I'd feel so much better w/o him in my life.(?) And I learned in DBT even more ways to dissipate my feelings.
>
> I'm sorry ... do you kind of understand?I definitely understand.
> Now I feel like you and others that have read this followup will avoid reading my threads or posts. I think I've reached my 'limited' number of followups here anyway.
>
There are no limited number of followups. Are you referring to the three post rule? That's a very limited scope rule and would never apply to back and forth posting between posters.I meant to reply to your Admin post, and will. But it will take some thinking on my part, and I'm afraid I have to get to work right now. :(
> love, cf
>
>
poster:Dinah
thread:658323
URL: http://www.dr-bob.org/babble/psycho/20060615/msgs/659149.html