Posted by one woman cine on December 13, 2005, at 14:33:34
In reply to Re: I came here for support , not to be critized » one woman cine, posted by happyflower on December 13, 2005, at 14:16:47
I have to add, just for my own peace of mind - that just because you and orchid disagree - it does not mean she isn't supportive. I think this important - I think she is just giving you an alternate opinion - she isn't saying how your wrong as a person. & maybe you guys will never agree or never agree on some things - but that's OK too. Just my two cents.
But what poses do I recommend, well the tree pose - it connects you to whatever your feeling, it does for me - the lion, b/c the facial expressions and exaggerated yelling helps release tension - the bow, it helps you stay in the present - but mostly, I think yoga helps you sit with physical unpleasnt sensations which translates into emotional states.
poster:one woman cine
thread:588054
URL: http://www.dr-bob.org/babble/psycho/20051210/msgs/588689.html