Posted by alexandra_k on October 22, 2005, at 4:05:52
In reply to DBT distress tolerance and other skills, posted by gardenergirl on October 21, 2005, at 23:23:34
I remember there being an activity list of about 200 different distraction activities. I think it is is the skills training manual, but it doesn't seem to be available from that site.
poster:alexandra_k
thread:570037
URL: http://www.dr-bob.org/babble/psycho/20051018/msgs/570317.html