Posted by JLynn on September 16, 2005, at 23:41:51
In reply to Re: alone..scared..angry - Long » JLynn, posted by fairywings on September 16, 2005, at 23:16:28
> Hi Jlynn,
>
> Could you call your t and tell her how desparately you need to talk to someone, and ask for a temp referral. can you tell her that you're having anger issues and that you need help now, that you really can't wait any longer?She won't be back until October so I can't call her. I wish I could.
> Being a parent can be stressful, do you have someone who can take your daughter out for a little while, so you can have a break, or can you get a sitter, so you can go out? sometimes we need breaks so we can be the best parent possible.
>
> do you feel your daughter is safe? anger can get out of hand so quickly, and b4 we know it we've done something we might regret for a lifetime. if you need to talk to your T call her, tell her it's an emergency. if she can't see you, find someone more available. i'm not trying to pick on you or be unsupportive, i've had anger issues too, which is why i went back into therapy last summer. i really hope you can get the help and support that you need.I don't have anyone to keep her except when I work and that isnt much of break. Thats where a lot of my stress comes from. She isn't in danger. If it got to that point I would definately get immediate help. I hate that she has never discussed what to do if she had an emergency and couldnt see me for an extended period of time. She really should have done that a long time ago.
poster:JLynn
thread:555811
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/555910.html