Posted by pinkeye on May 13, 2005, at 13:49:05
In reply to another cycle, posted by Shortelise on May 13, 2005, at 1:17:20
Hi ShortE,
From what I understood from myself, things happen all the time - bad things and good things. But depending on the state of midn that I am in, I either let the good things occupy my mind or the bad thing occupy my mind.I guess it is just a way your brain chemicals are functioning at that particular point.
One day, I might let a fight with my hsuband go without cribbing about it, the other day, I might make a big hue and cry for even a smaller fight.
I have learnt that to keep my mind and heart in balance, some kind of meditation helps and religious outlook helps. Or if you have a very nice and happy person around, that might help too. The thing is to always have some positive input around you which you can lean on when you have troubles in your life - be it either God or social support or husband or garden or something.
poster:pinkeye
thread:497182
URL: http://www.dr-bob.org/babble/psycho/20050513/msgs/497377.html