cannot exercise

Posted by pinkeye on March 31, 2005, at 19:04:08

Hi guys,
Thank you all for the suggestion.
Because of my arhtirits, I really cannot exercise or go for long walks. I do try to soak in hot tub, breathing, diverting the mind etc. And the stress that I am haivng right now is really big.. I have to take pretty major decisions and give up things which I have immense emotional attachment to..so that keeps coming back. little relaxations help a little, but not that much.
Plus I am extremely anxious about my health ... keep worrying that I will get this, get that etc.. almost like a panic.

Thread

What do you do for managing stress? pinkeye 3/31/05
Re: What do you do for managing stress? PM80 3/31/05
Re: What do you do for managing stress? Rigby 3/31/05
Re: What do you do for managing stress? Susan47 3/31/05
cannot exercise pinkeye 3/31/05
Re: What do you do for managing stress? pinkeye 3/31/05
Re: cannot exercise pinkeye 3/31/05
Re: What do you do for managing stress? » pinkeye fallsfall 3/31/05
Re: What do you do for managing stress? » fallsfall pinkeye 3/31/05
Re: What do you do for managing stress? mair 3/31/05
Re: What do you do for managing stress? sunny10 4/1/05
Re: What do you do for managing stress? » pinkeye Tamar 4/1/05
Re: What do you do for managing stress? » Tamar pinkeye 4/1/05
Re: What do you do for managing stress? » pinkeye Dinah 4/1/05
Re: What do you do for managing stress? » Dinah pinkeye 4/1/05
Re: What do you do for managing stress? Susan47 4/1/05
Re: What do you do for managing stress? » pinkeye thewrite1 4/2/05
...
Redirect: massage Dr. Bob 4/2/05

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