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What do you do for managing stress?

Posted by pinkeye on March 31, 2005, at 13:41:31

Any tips on how to manage stress effectively? I always let it affect my body too much and my disease flares up. I end up keep thinking about the stressing event all the time, and it keeps getting worse.


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poster:pinkeye thread:478177
URL: http://www.dr-bob.org/babble/psycho/20050329/msgs/478177.html