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Re: IM A CHICKEN! » rainbowbrite

Posted by TamaraJ on February 22, 2005, at 13:00:08

In reply to IM A CHICKEN!, posted by rainbowbrite on February 21, 2005, at 13:16:40

That's ok. You just weren't ready yet. It's better to be prepared, especially emotionally, when you go into a situation where you have to express dissatisfaction. So, maybe what you can do, to prepare yourself, is write down what you want/have to say, and have a close friend or family member do a role play with you so you can practice. I don't know, sounds stupid, but it helps in some situations - having had the opportunity to say what you intend to say to an impartial person.

And, you are not a chicken. You are human, and these types of situations are difficult and unnerving for a lot of people. So, don't be hard on yourself.

Tamara

> I cancelled appointment. Everyone clap for rain! I will go far in life like this....(sigh)


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poster:TamaraJ thread:460310
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/461780.html