Posted by shrinking violet on September 2, 2004, at 23:06:14
In reply to Re: Dealing w/ pain emotion after T session, posted by rockymtnhi on September 2, 2004, at 22:08:15
((((Skittles))))
I've had that happen, also. It IS so very hard to deal with, and feels so very alone and overwhelming. I wish I knew the answer...I've sort of tried to tell my T about it, in general terms, but she told me why it's happening rather than helping me figure out how to stop it or fix it (or maybe there isn't one?). Like you, I've thought about quitting, but, as my T says, once that stuff starts to come up, you can't go back and bury it again. Best to keep going and work through it, rather than stay stuck in it.
Have you told your T how you feel? Or is this the first time? Maybe you could call your T; sometimes just a few minutes on the phone with someone who understands and whose voice you trust can really help.
Big hugs for you.
-SV
poster:shrinking violet
thread:385791
URL: http://www.dr-bob.org/babble/psycho/20040828/msgs/385851.html