Posted by Skittles on September 2, 2004, at 18:59:45
How the heck do you manage it? I finally went below the surface level stuff with my T and bawled the whole session, as I was writing her check, and all the way out to my car, etc, etc. It's been a couple of days and I can't sleep, am not hungry and if I try to eat, it won't stay down. For the most part, I've been able to distract myself from the crying (still can't eat or sleep). While I was reading in bed earlier, I noticed a tear run across my nose and I hadn't even realized I was crying. I felt far better than this BEFORE my session. I'm thinking about canceling and just stopping this b/c I can't open this flood of emotion and go home and deal with it alone b/w sessions.
poster:Skittles
thread:385791
URL: http://www.dr-bob.org/babble/psycho/20040828/msgs/385791.html