Posted by daisym on July 7, 2004, at 23:04:28
In reply to Re: Daisy! I got a writing assignment! » daisym, posted by Dinah on July 7, 2004, at 15:46:46
I guess the question to answer is whose voice is it you hear when you detest yourself? I know the adult me would really like to keep the little kid needs and fears underwraps. It is this part of me that "hates" the way I sound in therapy.
I guess the answer to how to stop thinking these negative thoughts about yourself is to accept all parts of you or to integrate those you don't like. I'm a long way from doing either so I have no idea how one does this.
poster:daisym
thread:362073
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/363895.html