Posted by Dinah on July 7, 2004, at 15:46:46
In reply to Re: Daisy! I got a writing assignment! » gardenergirl, posted by daisym on July 2, 2004, at 11:38:54
> The flip side to this is I "hate" remembering how I sound during sessions. I sound whiney, young and/or hysterical. Ick.
Ugh. I hate the way I talk during therapy. It is utterly humiliating to me to remember it. My therapist tells me that those feelings of humiliation are not helpful, and that I should stop berating myself for it. But it's hard when I honestly detest myself at those times. What difference does it make if detesting myself isn't helpful? How will that stop me from doing it?
poster:Dinah
thread:362073
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/363783.html