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Re: Sharing with T » All Done

Posted by DaisyM on March 19, 2004, at 18:27:03

In reply to Re: Sharing with T » DaisyM, posted by All Done on March 19, 2004, at 16:06:13

First, take the list with you. Put it in your pocket, or whatever.

Second, promise yourself you will *just* tell him that the list exists. That's it. Baby steps.

I think a discussion of trust will naturally come out of this disclosure, or the disclosure (about the list) will follow a discussion of there being a list.

And, if for some reason, you keep it in your pocket the whole time and don't mention that you've made it, that is OK too. This is all a process. I would just like to remind you that part of the anxiety is letting him know about what is on your list. If you get past bringing it up, some of that anxiety may ease off.

Do what feels comfortable in the moment. And I'll look for some red sandels to make you feel better.

Cyber-hugs.
Daisy

 

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URL: http://www.dr-bob.org/babble/psycho/20040313/msgs/326206.html