Posted by DaisyM on February 19, 2004, at 12:53:51
In reply to Re: You're all easy graders » DaisyM, posted by fallsfall on February 18, 2004, at 20:12:35
I'm going to talk with my Therapist about this because I'm under the impression that while *I* want to put it away, *he* wants me to sit with the feelings and work on this stuff. I guess that is why he wants frequent check ins, so that if I'm freaking out, he'll know about it.
I want to try it, because I really really liked feeling more in charge of my life yesterday. Not thinking about all this crud for awhile was good. Again, I know it worried my Therapist because when I told him how I felt, he asked if *it* could stay put away, and did I feel I could walk away from therapy. I hesitated and then said yes. Based on the way I felt in that moment, I could. Not that I didn't realistically believe that the depression wouldn't return (next week?!) but it was tempting right now.
*sigh* I got another lecture...
poster:DaisyM
thread:314418
URL: http://www.dr-bob.org/babble/psycho/20040218/msgs/315660.html