Posted by Dinah on February 2, 2004, at 22:09:25
In reply to Therapy is too hard!, posted by Speaker on February 2, 2004, at 18:11:13
Yes, it is hard sometimes. And I too have trouble expressing rage. I do ok with righteous indignation. And my therapist says I manage rage quite well sometimes now. :) But it took a long time and a lot of trust in him.
Hmmm.... But on the other hand, biofeedback guy told me I had a lot of rage, when the truth was I was just mad at *him* for being a jerk. And I was right to be mad. The full of rage thing in that instance was just his ducking responsibility.
How is your relationship with your therapist?
poster:Dinah
thread:308630
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/308704.html