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Re: Anyone still interested in a DBT thread? » crushedout

Posted by Dinah on November 29, 2003, at 13:46:51

In reply to Re: Anyone still interested in a DBT thread? » Dinah, posted by crushedout on November 29, 2003, at 13:08:05

"Cognitive-Behavioral Treatment of Borderline Personality Disorder"

"Skills Training Manual for Treating Borderline Personality Disorder"

http://www.brtc.psych.washington.edu/DBT.htm

http://www.growingstrong.org/mental/dbt.html

Here are a few links. As I understand it, it's cognitive behavior therapy mixed with Zen acceptance. The dialectic is between acceptance and change.

Linehan seems to have a scientific bend of mind and has done a lot of outcome studies on DBT. The bad news is that there doesn't seem to be a huge improvement in subjective feelings of depression, etc. The good news is that clients seem to cope better, with fewer dysfunctional coping mechanisms.

I'm reserving judgement until I get into it more deeply. So far, I've read the manual, but have never managed to be more disciplined in applying it for more than a week or so at a time. :)

 

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