Posted by Dinah on November 29, 2003, at 12:10:44
Should we start with mindfulness? Or with the holidays upon us, should we start with doing what works? So much of dealing with family seems to call for that skill. :P
I broke down and got the videos, so I think I'll start watching them again today. I took a little DBT break while my therapist and I delved into deeper waters, but I think maybe I'd like to go back to discussing DBT with him for a bit at least once a week.
I really stink at homework though. :( Would anyone like to be my homework buddy?
poster:Dinah
thread:284985
URL: http://www.dr-bob.org/babble/psycho/20031123/msgs/284985.html