Psycho-Babble Psychology | about psychological treatments | Framed
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Anyone still interested in a DBT thread?

Posted by Dinah on November 29, 2003, at 12:10:44

Should we start with mindfulness? Or with the holidays upon us, should we start with doing what works? So much of dealing with family seems to call for that skill. :P

I broke down and got the videos, so I think I'll start watching them again today. I took a little DBT break while my therapist and I delved into deeper waters, but I think maybe I'd like to go back to discussing DBT with him for a bit at least once a week.

I really stink at homework though. :( Would anyone like to be my homework buddy?

 

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poster:Dinah thread:284985
URL: http://www.dr-bob.org/babble/psycho/20031123/msgs/284985.html