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Re: How do you gear up for sessions? » mair

Posted by judy1 on November 13, 2003, at 10:20:00

In reply to Re: How do you gear up for sessions?, posted by mair on November 12, 2003, at 19:18:09

I totally understand how you feel- going to therapy is easily the most anxiety-ridden situation I put myself in. at least you go, I keep breaking appts. even though I take xanax first. and it's not my therapist or shrink, they tip toe around me, it's just me hating to face my problems. I really go in phases, determined to heal, then hating to acknowledge that I have to heal. I'm in the denial mode now.
take care, judy


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poster:judy1 thread:278844
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/279359.html