Posted by Dinah on November 12, 2003, at 19:47:51
In reply to Re: How do you gear up for sessions?, posted by mair on November 12, 2003, at 19:18:09
Do you still find it anxiety producing? I had hoped that it would get a bit easier for you over time. Does the idea of talking about you and only you for almost an hour make you feel pressured?
I've made a whole lot of progress in feeling more comfortable with the whole process, though that might change soon. At our last session, he rather ominously suggested that we needed to talk about him challenging me more without my falling apart. I understand, but I also hate the possibility of losing my safe space.
I always make a point of *not* taking klonopin before I go, though I might take a half of one after I return. I want to make certain I can access my emotions fully.
poster:Dinah
thread:278844
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/279164.html