Posted by Penny on September 19, 2003, at 13:14:46
In reply to Feeling disconnected from my therapist, posted by Dinah on September 19, 2003, at 12:01:56
Maybe you just need a bit of a break. Or maybe there is something wrong ... but if there is and it's not really a 'problem' for you right now, maybe you should just let it be until something stirs inside of you that clues you in to what it is.
Sometimes I feel like my sessions are productive, and other times (like this week) I feel like they're really not - like I'm just sitting there and if I am talking, it's about nothing at all, because I can't really summon any emotion about anything.
Have you had a recent med change? Or are you sick (like with a cold or something)? Either of those could make you feel more flat, which could lead to feeling disconnected.
P
poster:Penny
thread:261630
URL: http://www.dr-bob.org/babble/psycho/20030905/msgs/261648.html