Journaling--Does it help?

Posted by Miller on February 3, 2003, at 21:28:36

During my week of hell, it was suggested to me to try to start journaling. I have never kept a diary or journaled. Does it help? How do I start? Are there any negatives to it?
Any advise would be appreciated. Thank you in advance for the imput.
-Miller

Thread

Journaling--Does it help? Miller 2/3/03
Re: Journaling--Does it help? » Miller Dinah 2/3/03
Re: Journaling--Does it help? » Miller likelife 2/3/03
Re: Journaling--Does it help? Tabitha 2/4/03
Re: Journaling--Does it help? » Miller judy1 2/4/03
Re: Journaling--Thanks, guys Miller 2/4/03
Re: Journaling--Does it help? rayww 2/6/03
Yes. It helps. » Miller beardedlady 2/6/03
Re: Yes. It helps. » beardedlady Miller 2/7/03
Re: Yes. It helps. » Miller beardedlady 2/7/03
Re: Yes. It helps. » beardedlady Miller 2/7/03
Not dumping at all. beardedlady 2/7/03
Re: Not dumping at all. » beardedlady Miller 2/7/03
escape hatch » Miller beardedlady 2/8/03
Re: escape hatch » beardedlady Miller 2/8/03
Re: Miller, you've inspired me. » Miller Dinah 2/9/03
Re: Miller, you've inspired me. » Dinah judy1 2/10/03
Re: Miller, you've inspired me. » Dinah Miller 2/10/03
Re: Not dumping at all. » Miller rayww 2/22/03
Re: Not dumping at all. » rayww Miller 2/22/03
Re: Not dumping at all. PuraVida 2/23/03
Re: Not dumping at all. » PuraVida Miller 2/24/03
Re: Journaling--Does it help? » Miller Rach 3/1/03
Re: Miller, you've inspired me. » Dinah Rach 3/1/03
journalling only when depressed » PuraVida Rach 3/1/03
Re: Not dumping at all. » Miller Rach 3/1/03
Re: Journaling--Does it help? » Miller KrissyP 3/9/03
journaling kyp 3/10/03
Re: I tried, but I couldn't do it. :( (nm) Dinah 3/10/03
kyp---DITTO-Great Post-Thanks:-) (nm) Krissy P 3/12/03
Re: Journaling » KrissyP kyp 3/12/03
Re: Journaling » kyp Krissy P 3/12/03
Re: Journaling » Krissy P kyp 3/12/03
Re: I have an idea. Dinah 3/15/03
Re: I have an idea. » Dinah judy1 3/15/03
Re: I have an idea. » judy1 Dinah 3/16/03
journaling kyp 3/16/03
Just a Thought............... Krissy P 3/16/03
Still thinking.... » Krissy P kyp 3/17/03
Re: Journaling--Does it help? fi 3/28/03
Re: Journaling--Does it help? Kyp 3/28/03
That sounds fun! Will try it (nm) » Kyp fi 3/30/03

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