Posted by Kyp on March 28, 2003, at 19:30:30
In reply to Re: Journaling--Does it help?, posted by fi on March 28, 2003, at 16:50:42
I am soooo sorry about your experience of someone reading your journal !!! How invasive. That would be very discouraging.
One thing I realized while talking with a friend yesterday, was how I want to leave a paper trail of what I feel like and what happens because I forget the emotion and the action too sometimes. I think I go overboard sometimes with the documentation yet when I read back over stufff later, I always appreciate everything I wrote. Today I am journaling by painting and it feels great !!!!
Janet
poster:Kyp
thread:2463
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/213909.html