Posted by kyp on March 16, 2003, at 11:47:11
In reply to Re: I have an idea. » judy1, posted by Dinah on March 16, 2003, at 5:52:30
I think that is a great idea to write in emails and that your therapist reads what you have to write. My therapist reads what I write in my journals and it really helps her to know me better she says. Plus, I feel she knows what is happening with me between sessions. Or more of my thoughts concerning our session or just whatever. Writing is expressing. I think for our mental health, expression is sooooooo important in whatever form it takes ie. art, exercise, service to others etc.
Janet
poster:kyp
thread:2463
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/209678.html